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Art Improving Life,
A Workshop Series
Join artist Heather Heling and life coach Christopher Shea of Lifesjourney for a weekly workshop at St. Mary's County Art Council in Leonardtown, MD. A variety of art mediums will be used over the weeks as Heather leads art activities designed to manage stress, access personal strengths, and build self-awareness. Other topics to be explored include mindfulness, positive thinking, and coping skills. Each group limited to 6 participants. $40/wk, $210/6 wks. No art skills required. Supplies included.
Tuesdays 7-8pm, beginning April 10, 2018.
Week 1: A Balanced Life - Wellness and Priorities
Week 2: Calm Amongst the Chaos
Week 3: Your Intrinsic Worth
Week 4: The Gift of Gratitude
Weeks 5 and 6: Authentically You
RSVP on Facebook or through Eventbrite.
www.facebook.com/events/1553067878143374/
www.eventbrite.com/e/art-improving-life-a-workshop-series-tickets-44158323735?aff=es2